Happy New Year, Oceanside; have we started working on our New Year’s resolutions yet? We lace our New Year’s resolutions with promises of change and tremendous success without thinking about how to take step 1. Jan 25th is “Opposite Day,” and for this month, we want to try something a little different!
I want to take New Year’s resolutions to a new level and dare you to do the “Opposite” of what most people are doing. By that, I mean believe in yourself, hold yourself true to the goals and aspirations you set in your resolutions. 98% of our population will set lofty goals, but the inevitable stresses of life pile on and make those goals an “Atlas-like” struggle. Don’t take the weight of the world on your shoulder by yourself; set yourself up for success by setting smaller attainable goals, ones that will lead you towards your grand vision.
Believe In Yourself
Many of us measure our internal value against our external perception. Meaning; we value ourselves based on how others value us. Of course, it is important to foster healthy and beneficial relationships, but we want to challenge you to build yourself; first. By constructing that strong foundation, you will find that more people will enter your life. People are attracted to individuals that believe in themselves and achieve their goals; it is contagious! Find a greater purpose this year and trust in yourself to get there!
Maintain Your Good Habits
A great first step on that journey is maintaining the healthy habits we already have. Suppose our greatest goal is to quit cigarettes and rid ourselves of a life-long habit. Start by maintaining your gym schedule, healthy eating, or positive social settings. Whatever it is, you will find that maintaining one healthy habit can snowball into more, leading you towards your ultimate goal. Do the opposite this year and believe in yourself; by maintaining the good habits you launched and loving yourself….that way, your self-investment will lead to a phenomenal year!
It’s good to take a step back and really look at ourselves. Are we setting ourselves up to win, or are we setting ourselves up for struggle? Everything is attainable with the right foundation, game-plan, and supportive team; now, how do we build that? A great start would be combining your goals with the Science-Based Hypnotherapy at PRO Thrive Science-Based Hypnotherapy, and next year, we won’t have to dare you to do the opposite; you’ll already be there!
Start your year off with a bang and see what conscious revitalization means by contacting PRO Thrive Science-Based Hypnotherapy in Oceanside, CA. Our Science-based Hypnotherapy (SBH) excels in helping people realize their greatest potential. Contact me at maureen@ProThriveSBH.com, and let’s help you do the opposite of what we’ve been doing all along! We believe that your conscious success starts with your unconscious mindset!