Why Hypnotherapy Works

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Have you ever wondered to yourself, “why does hypnotherapy work”? Well, you aren’t alone! Many people want to take the path to deeper consciousness and profound change in their lives, but they aren’t sure how that is supposed to work! Hypnotherapy works because it helps to rearrange your unconscious mind, allowing you to make new lifestyle choices and effectively change your life for the better! We are resistant to suggestions and changes in our lives; hypnotherapy breaks down the barriers for you!

Hypnotherapy helps you discover the things that are keeping you from becoming the best version of yourself! It works by placing the subject in a hypnotic state, making them more malleable and open to suggestions. That perfectly vulnerable and suggestible state makes it possible to objectively rearrange your unconscious mind; without all the intense emotion and other variables that people experience in traditional therapy.

We like to use the example of a yoga studio client! 

A person could take all the Yoga classes in the world, but they wouldn’t lose weight if they kept rewarding their good behavior by eating junk food. Hypnotherapy can help reorganize their unconscious mind, teaching them to identify and reject the cravings associated with their otherwise good behavior! This might be a highly emotional and difficult conversation to have outside of hypnotherapy; instead, we allow the person to have the conversation with themselves. Accepting these lifestyle changes can help a person reach the next level of personal success, which translates into everything they do!

We want to help you on your journey with hypnotherapy! At PRO Thrive, we use Science-based Hypnotherapy (SBH) to help people flourish in their personal and professional lives. Don’t hesitate to contact me at if you would like to learn more about how hypnotherapy works and how we can introduce it into your life! Your conscious success starts with your unconscious mindset; let’s examine that together and help you blossom into the person you’ve always been!

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