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Can Hypnotherapy Help You Quit Smoking?

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Welcome, all to September’s blog! In this month’s blog, I want to express the issue of smoking and how hypnotherapy can help you quit smoking. I care about your health and want to offer a solution that will make a real difference. Continue reading to learn more about the benefits of hypnotherapy and how it can help you, or a loved one quit smoking.

As the leading cause of cancer, smoking can seriously affect your health. Smoking can cause an increased chance of heart failure, lung diseases, strokes, cataracts, and infertility. With the several health issues that smoking can cause, it is hard to believe smokers don’t want to quit smoking. However, reports by the FDA show that nearly 70% of smokers want to stop! The issue? It is tough to quit!

Hypnotherapy is an incredible option for those trying to quit smoking. By focusing on your inner mind, hypnotherapy can influence your consciousness to change your bad smoking habits. These are some of the main benefits of using hypnotherapy to help quit smoking;

  • Higher energy levels
    • Reducing or quitting smoking will increase your oxygen intake, which helps your body function better. This will improve your brain function and boost your alertness to overall improve your energy levels.
  • Improved breathing
    • As mentioned above, the less you smoke, the higher your oxygen levels will be. Smoking increases carbon dioxide levels in your body which reduces the functionality of the lungs.
  • Prevent diseases and premature death
    • Quitting smoking can help to prevent several health issues such as cancer, heart failure, lung diseases, strokes, cataracts, and infertility. Being able to avoid these issues can prevent premature death.
  • Financial benefits
    • With the average pack of cigarettes costing $6.28, smoking can cost as much as $2,292 a year! Reducing or quitting smoking can help prevent this spending.

Science-based hypnotherapy (SBH) is an effective way to change your life positively. Here at PRO Thrive, we help the personal, so the professional can succeed. We help individuals accomplish their goals by realigning BOTH of their minds. Feel free to contact me at maureen@ProThriveSBH.com if you would like to know more about how hypnotherapy can assist you. Change your unconscious mind, transform your future!

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